Senior Elite is our highest-level training group centered around high-performance. It includes fully committed athletes that compete, or are close to competing at the provincial level. Swimmers in this group must have, or be close to a provincial standard (OAG) in at least one event. Swimmers are required to maintain at least 85% attendance based on the practice schedule below. Swimmers will fine tune each stroke, under waters, starts, turns, and breakouts through specific technical correction and video review. They will receive regular one-to-one feedback with the Head Coach. Senior swimmers are required to compete throughout the season at age and skill appropriate competitions. They train more frequently, with a higher volume and level of intensity. They are expected to exhibit positivity, commitment, punctuality, sportsmanship, leadership, and a good work ethic. They will gain an understanding of the importance of goal setting, citizenship, resilience, and perseverance. Our focus is not only the development of the athlete, but the development of the whole person, both on and off the pool deck.
