Training Schedule - 2025-2026 Season
Muskoka Aquatic Club Schedule as of 5/13/2026 11:22:32 AM Eastern Standard Time
Times with an asterisk are mandatory ()
| High Performance | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Senior Elite - 11 training sessions per week - Mar 23 2026 to Jun 14 2026 | ||||||
|
AM
BB
|
6:15 - 8:00 AM | 6:15 - 8:00 AM | 6:15 - 8:00 AM | 6:15 - 8:30 AM | ||
|
Gym
BB
|
5:45 - 6:45 PM | 3:20 - 4:20 PM | 9:00 - 10:15 AM | |||
| PM |
3:30
-
5:30 PM
BB
|
4:00
-
5:30 PM
HV
|
4:00
-
5:45 PM
BB
|
4:00
-
6:00 PM
HV
|
4:30
-
6:00 PM
BB
|
|
| Junior Provincial - 7 training sessions per week - Mar 23 2026 to Jun 14 2026 | ||||||
|
AM
BB
|
6:15 - 8:00 AM | 6:15 - 8:00 AM | 6:15 - 8:30 AM | |||
|
Gym
BB
|
9:00 - 10:15 AM | |||||
| PM |
3:30
-
5:30 PM
BB
|
4:00
-
5:45 PM
BB
|
4:30
-
6:00 PM
BB
|
|||
| Development | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Advanced Transitional - 3 training sessions per week - Mar 23 2026 to Jun 14 2026 | ||||||
|
AM
BB
|
6:15 - 8:00 AM | |||||
|
Gym
BB
|
8:00 - 10:00 AM | |||||
| PM |
4:00
-
5:30 PM
BB
|
4:00
-
5:30 PM
HV
|
4:00
-
5:45 PM
BB
|
4:00
-
5:30 PM
HV
|
4:30
-
6:00 PM
BB
|
BB
|
| Advanced - 5 training sessions per week - Mar 23 2026 to Jun 14 2026 | ||||||
|
AM
BB
|
6:15 - 8:00 AM | |||||
|
Gym
BB
|
8:00 - 10:00 AM | |||||
|
PM
BB
|
4:00 - 5:30 PM | 4:00 - 5:30 PM | 4:00 - 5:45 PM | 4:00 - 5:30 PM | 4:30 - 6:00 PM | |
| Development - 3 training sessions per week - Mar 23 2026 to Jun 14 2026 | ||||||
| Schedule #1 |
5:30
-
6:30 PM
BB
|
5:30
-
6:30 PM
HV
|
5:45
-
6:45 PM
BB
|
5:00
-
6:00 PM
HV
|
5:00
-
6:00 PM
BB
|
|
| Sharks - 2 training sessions per week - Mar 23 2026 to Jun 14 2026 | ||||||
| Schedule #1 |
5:30
-
6:30 PM
BB
|
5:30
-
6:30 PM
HV
|
5:45
-
6:45 PM
BB
|
5:00
-
6:00 PM
HV
|
5:00
-
6:00 PM
BB
|
|
| Non Competitive | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Minnows - 1 training sessions per week - Mar 23 2026 to Jun 14 2026 | ||||||
| Schedule #1 |
5:30
-
6:30 PM
BB
|
5:30
-
6:30 PM
HV
|
5:45
-
6:45 PM
BB
|
5:00
-
6:00 PM
HV
|
||
| Minis - 1 training sessions per week - Mar 23 2026 to Jun 14 2026 | ||||||
| Schedule #1 |
5:45
-
6:45 PM
BB
|
|||||
| Masters | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Masters 1 or 2 or 3 times per week - Mar 23 2026 to Jun 14 2026 | ||||||
|
AM
BB
|
6:15 - 8:00 AM | 6:15 - 8:00 AM | 6:15 - 8:30 AM | |||
| PM |
5:30
-
6:30 PM
BB
|
5:45
-
6:45 PM
BB
|
5:00
-
6:00 PM
HV
|
|||